Blog
Every one Well-being Event
Well-Being is a major factor to gain a restorative nights sleep. This is one of the key messages from the Lincolnshire Sleep Hub. By creating a well-being behavioural approach to our sleep we then give ourselves the best opportunity to have that coveted good nights...
SoundLincs with Sleep Hub
SoundLINCS with Sleep Hub It is common knowledge that sleep is important for mental and physical well-being. So how can music help with this? soundLINCS have been operating as a not-for-profit community music organisation for 26 years and we have seen first-hand the...
developmentplus and Lumina
developmentplus and Lumina As is fast becoming a new tradition meetings don't always have to take place face to face. I have just finished a call with Stuart of developmentplus a wonderful organisation that support and empower many local people. They should be on your...
Green Synergy
Everyone is Welcome at Green Synergy We recently had the pleasure of a guided tour of Green Synergy a wonderful green space in the heart of Lincoln. Ali took us on an insightful tour of the beautiful garden that proves to be a valuable part of the community. The...
The Lincolnshire Sleep Hub: The Story So Far
First impressions It was a wet grey afternoon in Doncaster, I was due to meet my new work colleague for the first time. Unsure what she would think of me a rookie, first time in a “job” after a period of time running my own business and caring for my family. There she...
Moving in Bed, Not as Easy as You Think!
Moving in Bed, Not as Easy as You Think! Being a carer comes with its unique set of challenges, especially when it comes to helping someone move in bed. You might think it's a simple task, but as many carers know, it can be far from straightforward. Our upcoming...
Are you lying comfortably?
I attended a recent posture webinar with physiotherapist, Louise Rogerson. As a very committed side sleeper - with the bend in the back and arm under my pillow - I couldn't imagine how I could get any more comfortable in my bed at night. I truly love my bed and the...