WE’RE TALKING SLEEP IN LINCOLNSHIRE
Helping you tolive well||sleep well
The Lincolnshire Sleep Hub is a project funded by the National Lottery Community Fund, helping the people of Lincolnshire to sleep well.
Working in, and with, the local communities and the professionals in the area, we will be focusing on wellbeing using nature, sound, evidence-based support and CPD accredited training.
Offering Roadshows, Workshops and Peer Support
Working with, and alongside, your community group we will attend your event and share sleep knowledge, wellbeing activities and guidance.
- Attending community carer cafés and groups
- Presenting workshops and speaking at your event, online or in person
- Contact us to discuss our presence at your events
Peer Support Groups
Do you run a peer support group for carers, Autism, adults with learning disabilities or those with mental health issues? We can offer guidance, support, information and signposting to enhance the wellbeing and sleep of your attendees. 100% of attendees stated the information was informative and useful.
We will attend your group and create a bespoke discussion or presentation to support the needs of your attendees.
Workshops
Available online or face to face. We will present a workshop with information, support and knowledge available for professionals or volunteers.
Roadshows
The Lincolnshire Sleep Hub is available to stand at your event or exhibition to discuss the services we offer and answer any support needs or questions your attendees may have.
Supporting Wellbeing
Working holistically promoting nature and sound and general wellbeing to ensure a good night’s sleep. We will be offering peer support, outdoor activities, wellbeing events with experts from a host of wellbeing services. Exploring the connection between sleep and nature, sound and wellbeing and lots more.
Sleep Talkers
We are offering fully funded evidence-based training on our Sleep Talker CPD training course.
The course is for professionals and volunteers that support carers in their day-to-day role. Why carers? The numbers speak for themselves.
Once trained as a Sleep Talker you will be able to cascade the information to your peers and colleagues facilitating peer support and education to carers in the county. We also will hold an online peer support group every couple of months to keep you updated and supported.
Blog
Wellbeing to Sleep Well Event Celebration
The Lincolnshire Sleep Hub, celebrated another fantastic milestone with the hugely successful Wellbeing to Sleep Well event at The Storehouse, Skegness. The Lincolnshire Sleep Hub supports adults across the county to improve their sleep through education, community...
Me Myself and Insomnia
Sharlene O'Brien is one of the most vibrant people you will meet. But her story is shaped by years of insomnnia. She has lived experience and knows first hand the impact of insomnia and sleep depravation. Now a specilist in CBTI as part of the theraputic services she...
Drowsy Driving The Hidden Danger on Our Roads
Watch our Webinar with Professor Jason Ellis Every year, fatigue-related driving incidents contribute to serious road traffic collisions across the UK. Yet despite the risks, drowsy driving is often underestimated and overlooked. In a recent webinar hosted by...