Join the Lincolnshire Sleep Hub and The Sleep Charity to celebrate our success. As we support your sleep and wellbeing.
The Lincolnshire Sleep Hub funded by the National Lottery Community fund has been a huge success since the project started in 2024. We have worked at building a network of Sleep Talkers across the county, spoken at roadshows and local events and supported adults in Lincolnshire to achieve improved sleep. In celebration of the success we have achieved and in order to reach even more adults in the area we are hosting a fabulous event at Skegness conference centre The Storehouse.
We would love to invite the people of Lincolnshire to join our celebrations as we host a day with you in mind to support not only sleep but wellbeing.
Getting a good night’s sleep can be dependent on your daytime activities and habits.
At The Lincolnshire Sleep Hub, we will support you to look after your wellbeing and therefore achieve better sleep, improved mental health, and a healthier lifestyle overall.
We are delighted to support and host the upcoming Wellbeing to Sleep Well event — a free community experience designed to help you slow down, reconnect, and prioritise self-care
Event Details
The Storehouse Skegness
North Parade PE25 1BY
Thursday 18th June
10.00 am – 3.30 pm
This inclusive event for over 18’s will bring together realxation experiences.
Creativity and creative ideas, health support and holistic practitioners.
All aimed at promoting and improving wellbeing and healther sleep.
Free Activities Throughout the Day
Visitors will have the opportunity to enjoy a variety of free sessions and experiences designed to calm the mind and relax the body, including:
- Sauna and cold plunge experiences sessions times throughout the day. Bring your swim wear and a towel as Kyle from ZoKy saunascape will guide you through this wonderful relaxing experience. The wood fired sauna is place to totally relax and enjoy the aromas blended by Kyle. Feeling brave? Hop into the cold plunge.
- Tai Chi and Qi Gong Ian will guide you through this peaceful and calming exercise available for all levels of fitness.
- Yoga Nidra Join Sarah as she will gently guide you through a beautiful visualisation and relaxation – No need to be bendy as this is total relaxation and restoration.
- Mindfulness sessions – Sarah will speak about what mindfulness is and more importantly what it is not. Leading you on a wonderful experience of mindfulness.
- A blissful Sound Bath to complete the day – Zak will close the event with a sound bath an experience you do not want to miss. A sound bath is a different experience for everyone who attends. Relaxing and restorative as you are bathed in sound, experiencing sound on a whole new level.
Wellbeing Stalls and Demonstrations
In the main auditorium there will be a range of wellbeing-focused stalls, demonstrations, and community support services, including:
- Drumming sessions from SoundLincs
- Crafts and relaxing activities
- Mental health support information
- Nutrition and healthy lifestyle advice
- Health and wellbeing services
- Bath and body treatments
- Bedtime skincare rituals to try
- Holistic practitioners
- Tea blends to try and buy
- There’s much more on offer and you can even try your hand or rather your waist at hula hooping a fun and social activity with Emma and Lesley.
If you are looking to unwind, de-stress, or simply are a little intrigued about trying something new there will be something for everyone to enjoy, even if its just a cuppa and a chat.
Supporting Sleep Through Wellbeing 
Good sleep is closely connected to our physical, mental, and emotional wellbeing. The event offers a fantastic opportunity to explore simple practices and supportive services that can positively impact both wellbeing and sleep quality.
Whether you attend for the relaxation sessions, wellbeing advice, creative activities, or simply to connect with others in the community, the day promises to be a calming and uplifting experience.
There will be free refreshments available and lots of room to meet with friends or make new ones.
You can come for an hour or two or make a day of it and get some lunch from the cafe.
If you are going to make use of the free services on offer and would like to engage in the sauna remember to bring a towel and swim wear. The sessions will be bookable and there is ample changing space by the sauna.
For the Yoga Nidra and Sound Bath you may wish to bring a mat for your comfort and pillow or cushion. Storage will be available on the day by the Lincolnshire Sleep Hub stand so no need to worry about carrying around bulky items.
Complimentary Sleep Support Packs
Register for the event here If you are amongst the first 50 to register and attend on the day you will receive a fabulous goody bag to take home with information from our exhibitors,
- Eye masks
- Eye Pillow
- Socks from Heat Holders
- Discount vouchers
- Salt products
- Sleep blended tea by The Crafted Tea Company
- Temple Spa skincare
- Lots more
If you would like any more information then please email lincssleep@thesleepcharity.org.uk
We hope to see you there!