by Elaine Mitchell | Nov 17, 2025
A Hidden Danger on Lincolnshires Roads Most people understand the serious dangers of drink driving, but many don’t realise that driving when tired can be just as dangerous. Research shows that even moderate sleep deprivation can affect driving performance to the same...
by Elaine Mitchell | Nov 3, 2025
Stress and Sleep, It’s Stress Awareness Week! International Stress Awareness Week takes place from the 3rd of November We all have those nights where we’re lying in bed, staring at the ceiling, mind racing faster than the A15 on a Friday night. Whether it’s...
by Elaine Mitchell | Oct 22, 2025
Time to call time on the clock change? This weeks blog is from our very own Caroline Horton Professor of Sleep and Cognition, Linconshire Bishop University, Co-Director of the Lincoln Sleep Research Centre; Trustee and Treasurer of British Sleep Society, and valued...
by Elaine Mitchell | Oct 6, 2025
The Hidden Health Crisis: Why many cases of Sleep Apnoea and Insomnia are Undiagnosed Todays blog is brought to you by Phyllis Murphy of the Awake Check Phyllis is part of the Awake Check with our steering group member and Sleep Hub supporter Adrian Zacher Sleep...
by Elaine Mitchell | Sep 1, 2025
Hello from The Sleep Charity! Our annual awareness campaign, Sleeptember, is here, and we’re excited to announce that the supporter’s pack is now live. Jam-packed with free resources, social graphics, a 4-week sleep challenge and much more, you can download it for...
